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People's blogs
Training (9/26 - 10/2)
Saturday, October 1, 2005
(Last modified: Sunday, October 2, 2005)

Mon
35 min eliptical
30 min swim

Tue
Weights: Chest, Back
(started doing twists again, this time standing, but daymn, it's hard to balance)
35 min eliptical
40 min swim

Wed
35 min elliptical
core workout
40 min swim

Thu
35 min elliptical
core workout
40 min swim

Sat
Shoulders
35 min elliptical

Sun
Legs
Core

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