Mon
35 min eliptical
30 min swim
Tue
Weights: Chest, Back
(started doing twists again, this time standing, but daymn, it's hard to balance)
35 min eliptical
40 min swim
Wed
35 min elliptical
core workout
40 min swim
Thu
35 min elliptical
core workout
40 min swim
Sat
Shoulders
35 min elliptical
Sun
Legs
Core




